Cassava flour

Consumption of cassava flour could provide the following benefits:

• It provides energy, since 80% of its composition is carbohydrates , a great benefit for those who perform high-intensity physical activity.

• It prevents cramps and promotes muscle contraction because it is rich in potassium.

• Helps prevent anemia due to its iron content.

• It regulates blood pressure, because it has potassium, magnesium and minerals that are important for relaxing blood vessels and controlling blood pressure.

  Why should you start including this super flour in your diet?

  Cassava flour can be a healthy alternative, especially for people who have some type of intolerance or allergy not only to gluten, but to any other protein contained in cereals.

  It is also free of nuts such as almonds, walnuts, hazelnuts, among others; one of the food groups that cause the most allergies, which is why it gives you the almost total guarantee of being safe from adverse allergic reactions.

  It is a 100% natural product, free of preservatives, fats or added sugars , capable of providing energy progressively, due to its complex carbohydrate content. It has less fat and sugar than other flours with and without gluten, therefore it is suitable for people with diabetes, as well as for those who need to reduce their cholesterol and triglyceride levels in the blood.